2024 Round Up
It’s been a big year for Tokai Dumaguete kids and adults…
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Tokai Brazilian Jiu-Jitsu Dumaguete
Learn, train, and excel in Brazilian Jiu-Jitsu at Tokai Dumaguete.
Testimonials
Our Customers Said
★ ★ ★ ★ ★
4.85 from 1,300+ reviews
Excellent
We were really impressed by the quality of service and commitment shown by the the legal team.
★★★★★
Elizabeth Woods
Highly Recommended
They took care of all the legal matters for our business, allowing us to focus on growth and success.
★★★★★
Alice Smith
Outstanding client feedback
Our company was able to generate an unprecedented number of new leads thanks to this event.
★★★★★
Alan Johnson
Have Questions?
Frequently Asked
Questions
Do I need any prior experience to start Brazilian Jiu-Jitsu?
No experience is required to begin. Brazilian Jiu-Jitsu is suitable for people of all skill levels, from beginners to advanced practitioners. Your instructor will guide you through the basics and ensure you develop your skills over time.
Is Brazilian Jiu-Jitsu safe for beginners?
Yes, BJJ is a safe and effective martial art for beginners. While it involves physical contact and grappling, instructors prioritize safety and teach proper techniques to reduce the risk of injury. It’s important to communicate any discomfort during training to your instructor.
What should I wear to my first Brazilian Jiu-Jitsu class?
For your first class, wear comfortable athletic wear such as a t-shirt or rashguard and shorts with no pockets or zippers. If you plan to train in a gi (the traditional uniform), it’s best to have one, but if not, most gyms offer rentals or you can start in no-gi training, which uses rash guards and shorts.
How often should I train to see progress?
To see steady progress, it’s recommended to train 2-3 times per week. However, even training once a week can help improve your skills. Consistency is key to becoming proficient in Brazilian Jiu-Jitsu.
Do you offer classes for kids?
Yes, these classes focus on teaching discipline, self-defense, and basic Jiu-Jitsu techniques in a fun and safe environment.
What is the difference between gi and no-gi Brazilian Jiu-Jitsu?
In gi BJJ, practitioners wear a traditional kimono-like uniform (gi) with belts, and grips on the gi are used in techniques. In no-gi BJJ, practitioners wear athletic wear such as rash guards and shorts, and techniques focus more on body positioning and grips without using the gi.
Have additional questions?
We’re here to help. Let’s talk.